Let's find your daily sugar limit

Hi, I'm Honey! Two quick questions, and your answers stay on this device.

Which guideline fits you?

The American Heart Association sets different limits for women and men.

Female Male Prefer not to say

Are you prediabetic?

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Answer both and your limit shows up here. ✨

General guidance, not medical advice.

Treat Yourself

Noticing added sugar, without the guilt

Daily goal

Set your own number

g a day

Pick a whole number from 1 to 300.

Sugar scale

goal

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Today's treats

0 g added sugar

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Treat Yourself is general guidance, not medical advice. Your limit comes from public health guidance, and every treat's number comes from its Nutrition Facts panel. Everything you enter stays in this browser.

Where this number comes from

Add your own treat

Not on the list? Add it.

Look for the "Includes Xg Added Sugars" line on the Nutrition Facts label, for the amount you'll have. It goes under My treats.

Name Serving (optional) Added sugar

g per serving